Adults Jiu-Jitsu

The Base Woodland  Adults Jiu-Jitsu

Brazilian Jiu-Jitsu


Fundamentals Program

Are you looking for a fun and effective way to improve your fitness, learn self-defense, and gain confidence? Our Adult Brazilian Jiu-Jitsu Fundamentals Program is perfect for beginners who want to learn the basics of this exciting martial art! Our fundamentals program is led by experienced instructors who have a passion for teaching and helping students achieve their goals. We believe that Brazilian Jiu-Jitsu is for everyone, regardless of age, gender, or fitness level!

All Levels Program

Whether you are a beginner looking to explore this exciting martial art, or a seasoned practitioner seeking to take your skills to the next level, our all levels class is the perfect fit for you. In this class, you’ll learn techniques such as takedowns, sweeps, submissions, and escapes. You’ll also develop a deep understanding of Jiu-Jitsu principles, including leverage, timing, and body mechanics.

At the same time, our instructors will challenge you with advanced techniques and strategies, helping you to push your limits and reach your goals. In addition to the physical benefits of Brazilian Jiu-Jitsu, our program also focuses on mental and emotional well-being. You’ll develop discipline, focus, and resilience as you learn and grow in our supportive community.


The Base Woodland  Adults Jiu-Jitsu

Self-Defense Mastery

In today’s unpredictable world, mastering the art of Brazilian Jiu-Jitsu (BJJ) is a valuable asset for anyone. BJJ specializes in practical self-defense techniques that are particularly effective in ground-level altercations. By utilizing holds, throws, strikes, and an array of submission techniques, Jiu-Jitsu empowers individuals to confidently face opponents who may possess a physical advantage, without resorting to unnecessary harm.

Gi & No-Gi

Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on techniques to control and submit an opponent through the use of joint locks and chokes. The Base Woodland offers both Gi and No-Gi classes to provide students with a well-rounded understanding of the sport. Gi classes involve wearing a traditional Jiu-Jitsu uniform, while No-Gi classes are conducted without the uniform. Without the lapel and collar of a kimono to grab hold of, No-Gi Jiu-Jitsu is much faster and requires quick thinking. Both classes offer unique benefits, with Gi classes focusing on improving grip strength and No-Gi classes emphasizing speed and agility.

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The Base Woodland 

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The Base Woodland has everything… except you! Join our community today and begin your Jiu-Jitsu journey!