The Base Woodland

By Sara Halcumb   I get it, starting jiu jitsu as a woman who has zero wrestling or combat training…

Strength, Speed and Success: How Training Suples Transforms Jiu Jitsu Athletes Regardless of the sport, regular strength and conditioning is…

By Sara Halcumb The idea of ‘third place’ may be unsettling to jiu jitsu practitioners, especially when they are thinking…