Strength, Speed and Success: How Training Suples Transforms Jiu Jitsu Athletes Regardless of the sport, regular strength and conditioning is…
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Strength, Speed and Success: How Training Suples Transforms Jiu Jitsu Athletes Regardless of the sport, regular strength and conditioning is…
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By Sara Halcumb The idea of ‘third place’ may be unsettling to jiu jitsu practitioners, especially when they are thinking…
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By Sara Halcumb As jiu jitsu becomes more popular among people of all ages, we see the mats packed with…
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